How to make and store tomato sauce

Tomato sauce is one of the kitchen necessities that are indispensable on a daily basis, as it adds a wonderful taste to many dishes, it is used in preparing pastries such as pizza, vegetables and some methods of preparing rice and meat, and because tomato sauce is one of the requirements that are difficult to prepare every time we need it, Every housewife has to know how to make and store tomato sauce, so that you can use it at any time and in any quantity, of course there are many factories and food companies that offer food sauce, but as we all know what is added to those products from preservatives and industrial materials, for this It is better to prepare it in a home way, because Maintain the health of family members.

Pasta With Sauce in the Plate

How to make and store tomato sauce



We wash the right amount of tomatoes with water well.
We put the tomato kernels with a small amount of boiling water, and leave them for at least ten minutes on low heat.
We remove the tomato kernels from boiling water and leave to cool.
Put the tomatoes in the electric mixer and beat them well.
Drain the previous tomato juice with a suitable colander.
We take the resulting mixture from the filtering process and put it in a pot over the fire.
When the mixture starts to boil, reduce the heat to the pot, tighten the lid and leave it for half an hour for the mixture to be concentrated.
We remove the pot from the fire and leave it aside to cool down.
We prepare dry, sterile plastic jars in which to distribute the concentrated tomato sauce and store in the freezer until needed for use.



How to use tomato sauce



Take the sauce jar out of the freezer and leave it in the refrigerator until it becomes liquid.
In a saucepan, put a tablespoon of olive oil, and then add a tablespoon of crushed garlic.
Stir garlic with oil, then add two tablespoons of chopped onion, and then stir well.
We put a tablespoon of salt and a teaspoon of black pepper and a pinch of rosemary.
Then we add the tomato juice and mix all the ingredients together, and when the mixture starts to boil, leave it on low heat until it becomes heavy.
Two tablespoons of ready-made tomato paste can be added to the previous mixture.
The previous mixture can be kept in plastic jars and put a spoonful of oil on the surface of the mixture before closing the jar.
The jars can be kept in the refrigerator for no more than a week, and they can be kept for a longer period in the freezer for up to six months.


Selective Focus Photo of Tomato Sauce Bottle on Top of Brown Table
What are the benefits of tomatoes?



Tomatoes contain folic acid, which is very necessary for a pregnant woman and her unborn baby.
Tomatoes contain lycopene, which is absolutely necessary to prevent colorectal cancer.
Tomatoes are rich in fiber and water, which makes them a preventive cause of constipation.
Tomatoes control the level of cholesterol in the body, and rid it of any harmful cholesterol.
Tomatoes contain antioxidants and these work to protect the body from heart disease, asthma and diabetes.
Tomato sauce helps to treat heartburn and relieve the pain associated with it.
Tomato sauce is an aperitif.
Tomato juice contains chlorine and sulfur, both of which act as an antiseptic for the stomach, and also greatly help get rid of gases.
Tomatoes are effective in protecting the body from osteoporosis, and this is because they contain vitamin C in addition to calcium.
Tomatoes are also effective in preventing and treating anemia, as they contain iron.
Tomatoes help improve kidney function and protect them from any stones.
Tomato is a low-calorie vegetable and when eaten in a healthy way it helps in losing weight, as a medium-sized tomato contains only 22 calories.
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